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Your new migraine remedy: A simple and inexpensive herbal tincture

posted Mar 28, 2015 16:57:04 by RickMatheson
Supplies needed

-Solvent (i.e. 100 proof alcohol or vegetable glycerin)
-quart sized glass mason jar
-4 oz. fresh or 2 oz. of dried herbs


-3 parts lemon balm
-2 parts feverfew
-100 proof vodka to fill

1. Measure your herbs depending on whether you are using fresh or dried herbs.
2. If using fresh herbs, chop until fine.
3. Add herbs to glass jar.
4. Pour solvent over herbs to fill the jar. The solvent should rise 1-2 inches above the herbs.
5. Place the lid on the jar and shake until the herbs are well combined.
6. Label jar with contents and date.
7. Set in a warm, sunny window and steep for 2-6 weeks, shaking daily.
8. Strain with a cheesecloth, compost the plant material, and place tincture in dark colored bottles for storage in a cool, dark place. The tincture should keep for up to 5 years.

Adult Dosage

At the sudden onset of migraine symptoms, begin taking 1/4-1/2 a teaspoon of the tincture every 30 minutes to an hour until symptoms subside.

Feel free to print this recipe and add it to your herbal journal: Migraine Tincture Recipe
http://frugallysustainable.com/wp-content/uploads/2012/05/Migraine-Tincture.pdf

Looking for the raw materials mentioned in this post? Check out the good people over at Mountain Rose Herbs and Bulk Herb Store…they are the go-to for all my dried herb and medicinal herb seed needs!

Disclaimer: Please understand that this information is for educational purposes only. The statements made here have not been approved by the Food and Drug Administration and they are not intended to diagnose, treat or cure or prevent any disease. Don’t take my word for it…you should always engage conventional wisdom and consult with your medical professional to determine potential drug interactions and safety of use.










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